May 16, 2020
Perspective: a day with Clem in quarantine

Left: photo by @minamarlena – Right: photo by @kvibzz RELAX: If I need a few minutes to unwind, I’ll put some boiling water in a bowl, add a couple drops of essential oil (lavender, jasmin, or citrus) and place my face over the steam for about 15 minutes.

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May 15, 2020
Bonjibon: an orgasm a day keeps the bullsh*t away

What can be more relaxing than a massage and a bubble bath to create a retreat at home? An orgasm. This week, we met up with the founders and co-CEOs of Bonjibon, a female-oriented sex toy shop, Katie Aitken and Grace Bennett, to talk about female pleasure, sexual stigma and what their own self-care routines look like.

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February 1, 2020
Retreat’s Ultimate Winter Wellness Guide

From freezing temperatures and vicious wind chills to lack of sunlight and hectic commutes, winter can be a nightmare. If you also find yourself sluggish from time to time, or even low in energy despite a full night’s sleep, then welcome to the “winter blues”.

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