Though she’s now an advocate for natural hair, Vancouver-based entrepreneur Kaya didn’t always love her curls. Now a hair specialist, she told us about her journey to accepting her hair, how conversations, self-empowerment and reflection led her to where she is, and how she views accountability in the beauty industry.
This week we sat down with Sacha Welsh, a certified health coach and founder of Welsh Wellness, where she specializes in natural fertility, pregnancy and postpartum health.
Photo cred: @novniel on Unsplash With Fall in full spree and colds making a comeback, it’s no surprise that many of us would choose staying in bed in front of a good ol’ Sofia Coppola movie over going out.
Photo by @tomraymo Anyone who frequents the downtown core of Toronto knows about the PATH. It’s a huge downtown tunnel with a variety of stores, restaurants, coffee shops and more that you can get to without ever venturing outside during the frigid winter months or blistering hot summer days.